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Why we LOVE Turmeric
  • Reduces Inflammation: Curcumin helps lower inflammation, benefiting conditions like arthritis, inflammatory bowel disease, and other chronic inflammatory disorders.

  • Powerful Antioxidant: Turmeric is rich in antioxidants that protect cells from damage, reducing the effects of aging and supporting overall cellular health.

  • Supports Joint Health: Turmeric can help alleviate joint pain and stiffness, particularly for those with arthritis, by reducing inflammation and swelling.

  • Promotes Heart Health: Curcumin improves blood vessel function, helping regulate blood pressure and cholesterol levels, which can lower the risk of heart disease.

  • Enhances Brain Function: Turmeric may boost brain health by increasing levels of brain-derived neurotrophic factor (BDNF), which supports memory and may help lower the risk of neurodegenerative diseases like Alzheimer's.

  • Supports Digestive Health: Traditionally used for digestive relief, turmeric can help reduce symptoms of bloating and gas, and its anti-inflammatory effects support gut health.

  • Aids in Skin Health: Its anti-inflammatory and antioxidant properties benefit skin by reducing acne, protecting against UV damage, and promoting a healthy glow.

  • Chronic Illness Management: Turmeric’s anti-inflammatory and antioxidant properties can aid in managing chronic conditions such as arthritis, heart disease, and diabetes by reducing inflammation, improving metabolic health, and supporting overall wellness.
How to Use

Ashwagandha

Function
  • Acts as a powerful antioxidant and helps neutralize harmful free radicals
  • Helps protect cells from oxidative damage
  • Plays a crucial role in supporting a healthy inflammatory response
Ingredients
  • Gluten-free, Non-GMO, Organic, Vegan Friendly, Vegetarian, Made in the USA

FAQs

Please read our FAQs page to find out more.

How much turmeric should I take daily?

The recommended dosage varies depending on the form. For turmeric powder, it's typically 500-1,000 mg per day, while curcumin supplements may range from 250-500 mg, taken with black pepper for better absorption.

Are there any side effects of taking turmeric?

While turmeric is generally safe, excessive intake may cause digestive issues like stomach upset or diarrhea. It’s also recommended to consult a doctor before use if you’re pregnant, breastfeeding, or taking medication, as turmeric may interact with certain drugs.

Should turmeric be taken with food or on an empty stomach?

While turmeric is safe, excessive intake could cause digestive issues like stomach upset. It’s also recommended to consult a doctor before use if you’re pregnant, breastfeeding, or taking medication, as turmeric may interact with certain drugs.

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